top of page
pikaso_reimagine_digital-painting-A-whimsical-forest-scene-with-lus.jpg
logo-1.webp
19225_Booklet_5_5x8_5_Cover_R3 (1).jpg

Kiki’s Kegel Club™  

A fairy on a mission to make a once-taboo

topic approachable, empowering,and a little

magical—and she needs your help as much

as you need hers.

pikaso_reimagine_digital-painting-A-whimsical-forest-scene-with-lus.jpg

Kiki's Whimsical Wellness Gift

Your Whimsical Wellness Gift Includes:

  •  A Lifetime Membership in Kiki’s Kegel Club

  •  Your official Membership Card.

  •  The Legend of Kiki the Kegel Fairy: how Kiki reluctantly became the Kegel Fairy.

  •  Expert insights and exercises from Dr. Dawn, a trusted pelvic floor specialist.

  •  An Inspirational Static Cling for your bathroom mirror to boost your sparkle every morning!

  • Fun and fabulous Stickers for your water bottle, laptop, and more.

  •  A Kiki-Original Emery Board to remind you to be strong and beautiful, inside and out!

  • Power Minutes Sticky Notes— a playful pad to track your pelvic exercise progress.

  • A link to The Kegel Club Newsletter—filled with uplifting stories, Kegel-friendly humor, deals, and everyday wellness tips just for you!

A perfect gift for yourself or a friend - with a wink, a sparkle, and a whole lot of love!

Never stop believing in your dreams

Get In Touch

Call for a 15-minute one-on-one assessment of your needs, get discounts for multiple sessions, and to book your appointment.


Call Sharon: 903-871-9872

Kiki's Kegel Club Newsletter

Kiki cut out (1).png

Welcome to

Kiki's Points-of-Light Monthly Counter

Kiki's Kegel Club

Where we lift each other up with
humor, heart, and hope!

2153

June 1, 2025

Meet the Pelvic Power Duo

Kiki tossing stars- final.webp

Kiki

Kiki, The Kegel Fairy™  

The Glittering Guardian of the Pelvic Floor 

Read More

Kiki, The Kegel Fairy, The Glittering Guardian of the Pelvic Floor Kiki may have started her journey reluctantly, but she’s now the fearless, fun-loving face of pelvic floor empowerment.

dr. dwan - kiki the kegal fairy

Dr. Dawn Andalon

Physical Therapist & Pelvic Floor Specialist  

"Are you ready to feel strong, supported, and in control again? I'm here to help!"   

Read More

Dr. Dawn Andalon is a women's health expert, pelvic floor physical therapist, speaker, author, and Co-Founder of LEVEL4 PT & Pilates. She is known as a leading women’s health specialist in the San Diego area. Prior to living in Carlsbad, CA, she worked at Nike WHQ in Portland, OR as a physical therapist and consultant. She has always enjoyed fitness and working with the active population as she was a former dancer and gymnast. Dawn has completed certification through Polestar Pilates which she has implemented with elite and Olympic athletes, surfers, golf pros, and the weekend warrior to enhance their chosen sport and for rehab with spinal injuries. She is highly trained in Pelvic floor rehab, holds a manual therapy certification from University of St. Augustine, and has special training with the female athlete population. Dawn also has a passion for women's healthcare, serving as an educator to bridge the gap between labor/delivery and return to exercise and educating post-menopausal women on how to stay healthy as they age. She has authored 3 books and has 18K subscribers on her popular YouTube channel. She has served on the advisory board for Fit4Mom nationwide fitness company and has been hired to speak on stage at national conferences.

Kiki's Kudos

A Quickie with Kiki

Just Landed!

KIKI2.png

Want to actually do your pelvic floor exercises, not just think about them? Here’s the trick:
" 📱 Set a daily alarm on your phone or watch—just pick a time you’ll stick to. Morning coffee? Lunch break? Watching your favorite evening show?
When that alarm goes off, don’t ignore it. Don’t swipe it away. Don’t say “later.”
Here is a little jingle to remind you.
Set the time, hear the chime,
Stop and squeeze—it’s Kegel time!
Strong and steady, short or long,
One more squeeze will make you strong! "

🎉 Kiki the Kegel Fairy’s Whimsical Wellness Gift launches June 17th! Be one of the first to share the health and the humor—order your Kiki Gift NOW!
✨ And because your friends are going to want one too, we’ve got a special just for you:
Buy 4, get the 5th FREE!

Send your review's to sharon@carousel-publishing.com

Meet the Pelvic Power Duo

Read More
Kiki tossing stars- final.webp

Kiki, The Kegel Fairy™  

The Glittering Guardian of the Pelvic Floor  

After decades of dodging her duties, Kiki now leads a magical movement to help women strengthen their pelvic floor, reclaim confidence, and laugh without leaking.

Read More
dr. dwan - kiki the kegal fairy

Dr. Dawn Andalon

Physical Therapist & Pelvic Floor Specialist  

"Are you ready to feel strong, supported, and in control again? I'm here to help!"   

 Co-founder of LEVEL4 PT & Wellness, pelvic health speaker, author, and YouTube educator

https://drdawnandalon.com/

Read More

Kiki Points-of-Light Counter

Monthly Total

1277

GrandTotal

1277

Help light up Kiki’s path to retirement!
For every minute we do our Kegels, Kiki earns one Point of Light.
Together, we can help her reach one million—and finally retire!

A Quickie with Kiki:

Want to actually do your pelvic floor exercises, not just think about them? Here’s the trick:
📱 Set a daily alarm on your phone or watch—just pick a time you’ll stick to. Morning coffee? Lunch break? Watching your favorite evening show?
When that alarm goes off, don’t ignore it. Don’t swipe it away. Don’t say “later.”
Here is a little jingle to remind you.
Set the time, hear the chime,
Stop and squeeze—it’s Kegel time!
Strong and steady, short or long,
One more squeeze will make you strong!

What’s New?

🎉 Kiki the Kegel Fairy’s Whimsical Wellness Gift launches June 17th! Be one of the first to share the health and the humor—order your Kiki Gift NOW!
✨ And because your friends are going to want one too, we’ve got a special just for you:
Buy 4, get the 5th FREE!

Monthly specials

Kiki’s Extra One

Ask Dr. Dawn  

-Send your questions to Sharon@carousel-publishing.com with "Ask Dr. Dawn" in the subject line.

Ask Dr. Dawn

“I’ve been doing Kegels, but I’m still leaking. What am I doing wrong?” Answer: This is by far one of the most common questions I get from women

— and it reflects a much bigger problem in how we’ve been taught to understand the pelvic floor. Let me start by saying this: it’s not your fault....Read More

Until next time, keep it tight!

kiki vacation pose (1).png

Kiki’s Kegel Club

Kiki tossing stars- final.webp

 Kiki the Kegel Fairy 

e3eca283-b7ee-4236-8e6e-e4091f47209e.jpg

Fan Comments 

Dr.Dawnlifestyleheadshots-PetulaPeaPhotography27.jpg

Dr. Dawn Andalon

Kiki cut out 11-18.png

 Sharon@Carousel-Publishing.com              Carousel Publ ishing - 903-871-9872

bottom of page